Portobello Mushroom Paleo Buns |
Portobello Mushroom Buns! Brilliant!!! For years I've been trying to wrap my burgers in lettuce only succeeding to make a slightly smaller mess of myself than if I'd just squeezed ketchup and mustard in my hand then added lettuce, tomato and the burger.
I did not come up with this idea on my own. I saw it on Pinterest and then on every Paleo blog out there. There are quite a few variations on the Portobello Bun. You could get really fancy, but I like to keep things simple. I also use these buns as sandwich bread so I usually make 3 buns (6 mushrooms) at a time. I can also cut them up and quickly add them to omelets or a salad.
Ingredients:
- Oil
- Salt
- Portobella Mushrooms (at least 2)
Directions:
- Pre-heat your oven to 400 degrees
- Clean your mushrooms and remove it's stem and gills.
- Rub your mushrooms with about a teaspoon of oil. Sprinkle them generously with salt.
- Place them on a baking tray gill side down and cook for about 10 minutes. Flip the mushrooms over and cook for another 7 minutes. (Thicker mushrooms may need to cook longer.)
- Remove from the oven and allow to cool.
Don't forget your napkins. The buns still aren't as absorbent as a bread bun but they are much more satisfying than a lettuce wrap! To avoid mess, consider dipping your burger in your condiments instead of putting them on your "buns".
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